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Heal & Nourish Through The Food You Eat

Hello, my name is Magali a 26 year old in search for wisdom and higher purpose.

‍I am on the path of holistic living through the principles and teachings of Ayurveda. I want to share with you practical ways to incorporate this ancient wisdom in your life for healing, rejuvenation, and spiritual strength.

Join me -this is where the journey towards our healthiest self begins.

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10 Ways to Balance Vata Dosha

10 Ways to Balance Vata Dosha

Posted by Magali Lomeli on

Vata derangement is not only physical, but mental as well, and equally debilitating. The mind is our most powerful tool, it has the ability to alter our realities and make...

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Purposeful Living

Purposeful Living

Posted by Magali Lomeli on

Our mental health and wellbeing is as important as the food on our plate. It influences our body's health and stability. To have a well-balanced meal, but a stressed induced...

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Vata Sub-Doshas

Vata Sub-Doshas

Posted by Magali Lomeli on

The sub doshas of vata are energies that move and interact in specific ways, they help the body maintain balance and function properly. There are five main directions that vata...

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Now offering 1:1 consultations where together we'll discuss and address sleep, food, and eating habits, relationships, and emotional, spiritual, and psychological imbalances. We will then create a uniquely tailored plan that aligns with your dosha, health and wellness goals.

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